As a therapist trained in safe and effective trauma work, I take a gentle, creative, and client-led approach, focusing on trust, stability, and self-compassion before anything else. I integrate creative techniques—such as writing, movement, or visualization—alongside traditional therapeutic approaches to help you express and process feelings in ways that feel natural and accessible to you. Whether you prefer talking, exploring emotions through creative expression, or simply taking things one step at a time, we’ll find a way that works for you.

Ready to take the first step? Feel free to explore more about my approach or reach out for a chat.

I'm a fully qualified BACP registered counsellor, trained at The Gestalt Centre London. I have extra training in trauma informed practice and neurodiverse affirming practice. I've worked as a counsellor with a number of agencies and charities such as NHS, cancer care and Solace wonens aid. I hold a current enhanced DBS and full indemnity insurance.